Health x Tourism

Gateway of Information to world's most Glamorous locations for enjoying your Health and Fitness Holidays

6 Amazing Sports Will Help You Lose Weight

Most average people hate going to the gym. It is monotonous and tiresome to keep doing the same exercises again and again. But what about playing a sport? Who can hate sports after all? Fortunately sports and your weight loss secrets are deeply interconnected. To lose...

How To Look Your Good While Traveling

Airplane travel can be one of the most efficient yet exhausting modes of long-distance transport. This is especially true after a stressful day of rushing through terminals, missing connecting flights and subjecting your body to dry, stale airplane air for hours. When...

Natural Skin Care Tips While Traveling

It is never easy to follow a skin care regime when you are traveling. It becomes really difficult to follow your beauty regime while traveling in the train, bus, flight or car. Looking fresh and glowing while traveling is not an easy task. Even after washing face...

Top 5 Benefits Of Exercising In The Morning

Exercising not only ensures physical fitness, but improves our overall mental health and wellness. The crisp morning air not only rejuvenates the mind, but wakes you up completely, and fills your lungs with clean air. So, why is morning a better time to work out, as...

Playing Safety Tips: Prevent Playground Injuries

Playgrounds are fun places where children can explore, move, and play. But they can be dangerous if children are unsupervised or if the area is not properly designed or maintained. Accidents happen for many reasons, but you can prevent them. According to the Centers...