Health x Tourism

Gateway of Information to world's most Glamorous locations for enjoying your Health and Fitness Holidays

Natural Skin Care Tips While Traveling

It is never easy to follow a skin care regime when you are traveling. It becomes really difficult to follow your beauty regime while traveling in the train, bus, flight or car. Looking fresh and glowing while traveling is not an easy task. Even after washing face...

Top 5 Benefits Of Exercising In The Morning

Exercising not only ensures physical fitness, but improves our overall mental health and wellness. The crisp morning air not only rejuvenates the mind, but wakes you up completely, and fills your lungs with clean air. So, why is morning a better time to work out, as...

Playing Safety Tips: Prevent Playground Injuries

Playgrounds are fun places where children can explore, move, and play. But they can be dangerous if children are unsupervised or if the area is not properly designed or maintained. Accidents happen for many reasons, but you can prevent them. According to the Centers...

Top 8 Best Home Gym Exercise Equipment

If you’re looking to get fit in the comfort of your own home, you can speed up the process by selecting the best fitness equipment for your home gym. From stability balls to elliptical trainers, fitness equipment can be bought online with coupons for significant...

Which Herbal Tea is Best for Weight Loss?

Herbal tea can supplement your regular diet and exercise program. The benefits of drinking tea are staggering. Since herbal tea contains antioxidants called polyphenols, drinking it regularly can help reduce inflammation and help fight free radicals that cause cancer....