Health x Tourism

Gateway of Information to world's most Glamorous locations for enjoying your Health and Fitness Holidays

6 Simple Exercises For Your Best Legs

Your legs exercises anymore are as important as any other part of your body. Working on your legs can improve stamina, shape and overall fitness. To see the ‘whole body’ benefits, do train your legs exercises. Bodyweight leg exercises are extremely effective for...

6 Natural Hair Products for Black Hair

Hair products can contain harsh chemicals that dry out and damage African-American hair products. Furthermore, according to The Campaign for Safe Cosmetics, some chemicals in personal care products contain known carcinogens. If you’re concerned about using...

Top 5 Health Benefits of Tai Chi Massage

Tai chi massage is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Tai chi massage is an ancient Chinese tradition that has...

7 Best Home Gym Exercise Equipment

Are you looking for some great pieces of home exercise equipment to add to your home gym exercise? If so, there are several items you should consider adding to your collection. While some of these items will require a somewhat significant investment to purchase, you...

Most & Effective Treatments for Keratin

Keratin is a versatile and robust protein mostly found in the hair, skin, nails, and teeth. In the beauty industry, keratin is primarily used to repair and restore broken and damaged hair, but it also offers a wide range of other benefits. adding moisture to the hair...

Excellent Natural Beauty Secrets in Hawaii

It’s no secret that both vacationers and residents of Hawaii seem to radiate a special glow. Their skin is clear and bright, and their hair shines in the sun. What’s the trick to achieving island beauty secrets? Getting back to basics with all-natural tropical...