Health x Tourism

Gateway of Information to world's most Glamorous locations for enjoying your Health and Fitness Holidays

Exploring Weight Loss Vacations in Hawaii

Hawaii is the only state composed entirely of islands and that grows coffee. The island of Hawaii feature natural landscapes of mountains, rainforests and beaches. Several islands provide amenities for active visitors or vacationers who want to lose weight. Health...

Health Benefits of Fish Spa Therapy

The fish bite is believed to help cleanse and exfoliate the skin. Individuals who desire this therapy prompted to insert his foot in the pool or warm freshwater tank containing tens to hundreds of fish. Small fish and toothless it will suck and gently nibble dry and...

6 Simple Exercises For Your Best Legs

Your legs exercises anymore are as important as any other part of your body. Working on your legs can improve stamina, shape and overall fitness. To see the ‘whole body’ benefits, do train your legs exercises. Bodyweight leg exercises are extremely effective for...

6 Natural Hair Products for Black Hair

Hair products can contain harsh chemicals that dry out and damage African-American hair products. Furthermore, according to The Campaign for Safe Cosmetics, some chemicals in personal care products contain known carcinogens. If you’re concerned about using...

Top 5 Health Benefits of Tai Chi Massage

Tai chi massage is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Tai chi massage is an ancient Chinese tradition that has...

7 Best Home Gym Exercise Equipment

Are you looking for some great pieces of home exercise equipment to add to your home gym exercise? If so, there are several items you should consider adding to your collection. While some of these items will require a somewhat significant investment to purchase, you...